Let’s Take the Overwhelm out of Weight Loss

Finally - a sustainable weight loss program tailored to your body.

Side-by-side comparison of a woman before and after weight loss, showing her in casual and workout attire. The left side shows her at 255 pounds with dark hair, wearing a gray jacket and black pants, carrying a backpack. The right side shows her at 170 pounds with lighter hair, dressed in a pink sports bra, black leggings, and pink sneakers, smiling outdoors.

I spent most of my life overweight—until I finally decided to change my story.

This isn’t another generic weight loss plan. My 12-week program brings together the Metabolic Balance system and the simple lifestyle shifts that finally worked for me—eating the right foods for my body, moving in ways I enjoy, building a healthier mindset, and creating routines I could stick with. That’s how I lost 80 lbs and kept it off.

I know what it’s like to feel stuck. I grew up overweight and unhealthy until I finally learned how to create real, lasting change. Now, I guide women through the exact steps I took so they can feel energized, confident, and in control of their health.

The best part of this program? It’s tailored to your body—so you’ll feel energized and refreshed, enjoy mental clarity, sleep better, boost your mood, balance your hormones, and finally reach your optimal weight.

What is Metabolic Balance?

Metabolic Balance is a scientifically based nutrition program that follows a holistic approach to weight loss, hormonal balance, and overall sustainable healthy living.

This programs helps people struggling with weight loss, hormonal balance, inflammation, gut health, fatigue, brain fog, sleep issues, and stress

HERE'S WHAT THE METABOLIC BALANCE PROGRAM INCLUDES:

  • Blood Work

  • Personalized Metabolic Balance Meal Plan from Doctors in Germany

  • 12 Week Guided Program With a New Module Each Week

  • Getting Started Guide

  • Workbook to Support Your Journey

  • Recipe Books

  • Weekly Accountability Check-ins

  • Sustainable Lifestyle Change

Learn more about Metabolic Balance!

Watch the video below to learn more about the details and pricing.

A presentation slide titled "What is Metabolic Balance?" with the subtitle "Presented by: Vanessa Vanelli, Certified Nutrition Coach." The slide features a light green background with images of healthy foods, including broccoli, grapefruit, blueberries, kiwi, walnuts, avocado, and an egg.
Logo with a stylized balance scale above the text "metabolic balance"; the scale is dark blue and the words "metabolic" and "balance" are in dark blue and green respectively.

REAL FOOD. SIMPLE HABITS. SUSTAINABLE RESULTS

Woman in a black sports top smiling and holding onto chain-link fence

It took me years of fad diets and failed attempts to figure it all out on my own. But that doesn’t have to be your story.

From learning how to eat for your body, to building simple habits that actually stick, to walking into any room with confidence — I’m here to guide you through a step-by-step, easy-to-follow plan for lasting weight loss and a healthy lifestyle.

So, what do you say — are you ready to stop spinning your wheels and finally reach your goals the sustainable way?

So tell me… how long have you been on your weight loss journey? Months? Years? Maybe even decades?

I get it, because I was once exactly where you are.

For years, I tried every fad diet out there — cleanses, shakes, cutting carbs — only to end up right back where I started, frustrated and defeated. I thought I was “broken” or just lacked willpower.

But the truth? I didn’t need another quick fix. I needed to learn how to fuel my body, build habits that actually stick, and finally create a lifestyle I could love and live with.

After losing 80+ LBS and keeping it off, I’ve made it my mission to help other women do the same — without fad diets, deprivation, or starting over every Monday.

Hi! I'm Vanessa - Registered Health and Exercise Practitioner 

PROVIDING GUIDANCE + SUPPORT, EVERY STEP OF THE WAY

Discover an easier, sustainable way to lasting weight loss - no pills, no shakes, no gimmicks

You’ve tried cutting carbs, skipping meals, even those late-night “miracle” programs… but nothing seems to stick. You’re busy, you’re tired, and the scale just won’t budge — or worse, it creeps back up every time you make progress.

That’s exactly why I created my 12-Week Metabolic Balance Transformation Program.

This isn’t about quick fixes or endless restriction. It’s about learning how to fuel your body, build habits that fit your lifestyle, and finally feel in control around food. Inside the program, you’ll get:

  • A personalized nutrition plan designed for your body — not someone else’s

  • Step-by-step guidance on what (and how much) to eat so you’re never guessing

  • Coaching and accountability to keep you motivated, even on tough days

  • Tools to overcome emotional eating, sugar cravings, and the “start again Monday” cycle

By the end of 12 weeks, you won’t just lose weight — you’ll gain energy, confidence, and the skills to keep the results for life.

A woman outdoors in a grassy field performing a dance move or exercise with arms extended and one leg raised. She is wearing a light pink tank top, dark leggings, a white cap, and pink sneakers. The background features trees and a partly cloudy sky.

TESTIMONIALS

  • Client is down 30LBS since sticking to the program!

    "I started May 17, and as of June 1st I have have lost 14 LBS. I feel good, my arthritis in my knees has improved and I'm not in constant pain. I don't feel deprived, after each meal I feel full and not looking for snacks between meals. Vanessa sends tips, is always positive and encouraging. She provides get information on proteins, fruits and veggies. I definitely recommend Vanessa as a coach for this program."

    - Pat

  • I helped Scott lose 70 LBS!

    "I can't recommend Vanessa's Metabolic Balance Program enough. In just 17 days, I lost 19 LBS including almost 10 LBS during the initial two-day cleanse. I feel lighter, more energized, and ready to commit to the process. The program helped me recognize the difference between real hunger and boredom cravings. Now in Phase 3, I feel incredible - lighter, leaner, and more confident. The program is worth every penny - it transforms not just your body, but your overall well-being.”

    - Scott

  • Busy mom of two, three weeks into the program!

    "I've lost 10 LBS. I have no more inflammation in my feet, my feet don't hurt anymore. And it's nice when other moms at the school say, "Oh! you've lost weight! What I leanred from eating healthier it was a really godo influence on my children. My sleep has gotten a lot better - I wake up feeling rested. The program is definitely worth the investment, considering how much money I've spent getting blood work done and going to naturopathic doctors and pediatrists. It was just in the food that I was eating that was causing a lot of my health issues"

    - Danielle

  • Client feedback 6 days into the program!

    "...honestly all I can say is that I just needed this in my life, I should have done this sooner. I'm already down 6 LBS and my body feels better already. I would absolutely recommend this program. I gave up on myself and this program showed me it's a lifestyle, you just have to make little changes to feel so much better and happier!"

    - Rubaina

  • Client signed up to find a natural solution for her edema episodes.

    " I followed Vanessa on Instagram for years and watched her transform through mindset and consistency, When I finally decided to work with her, everything changed for me too. I love 10 LBS without even trying - but most importantly, I feel energized, clear-headed, and in control. I actually crave whole foods now, and I'm no longer 'hangry', and my allergy symptoms have eased. Vanessa was always there with personal support, encouragement, and real strategies that worked.

    - Inara

FREE WEIGHT LOSS GUIDE
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FREE WEIGHT LOSS GUIDE

FEELING STUCK ON WHERE TO START?

GRAB MY FREE WEIGHT LOSS STARTER GUIDE

Inside this free guide, you’ll discover 5 simple rules for weight loss success, the best foods to fuel your body, and how to put it all together in a way that feels realistic and sustainable.

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BOOK A FREE CONSULTATION

Interested in working together? Let’s connect! Book your free 30-minute consultation where we’ll talk about your goals, your challenges, and what you’d love to achieve. Together, we’ll see if this program is the perfect fit for you.